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Online Benefits Newsletter
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2009
January, February, March, April, July, August, September, October, November, December
2008
January, February, March, April, May, June, July, August, September, October, November, December
2007
January, February, March, April, May, June, July, August, September , October, December
2006
January, February, March, April, May, June, July, August, September, October, November, December
2005
January , February, March, April, May, June, July, August, September, October, November, December
2004
January , February, March, April, May, June, July, August, September, October, November, December
2003
January , February, March, April, May, June, July, August, September, October, November, December
2002
January , February, March, April, May, June, July, August, September, October, November, December
2001
January , February, March, April, May, June, July, August, September, October, November, December
2000
January , February, March, April, May, June, July, August, September , October, November, December
1999
January, Febuary, March, April, May, June, July,August, September, October, November, December
1998
November, December
November 1998
December 1998
The benefits of team sportsWebsite Canadian Youth Business FoundationHealth Alert - Snack Food additiveZinc lozenges and coldsMoney matters - who knew?Emergency contraception websiteIncrease your knowledge of diabetesThe Echinacea debateThyroid medication may interact
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The pros and cons of pet ownership
January 1999
February 1999
March 1999
April 1999
Invest and reduce debtSAD Season On The WaneNote for DiabeticsLowering CholesterolWhat Did You Say?Changes to Employers' Medical PremiumsSafety Sites (Websites)The National Institute on Ageing
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Exercising Good Judgement
May 1999
Keep your records with CJM up-to-dateHerbal remediesInvesting for the first timeCanadian family businesses need to plan for the futurePharmacarePoison AlertOccupational safety and health week
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Can marriages make you healthy?
June 1999
July 1999
August 1999
September 1999
October 1999
Disability and RehabilitationGlobal Health Insurance to CombatInheriting - Revising Your Financial PictureDystonia is Not a Vacation Spot in Eastern EuropeThe Next Wonder Treatment?
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Generic vs Brand Name Drugs
November 1999
December 1999
January 2000
February 2000
In Praise of BroccoliBrain Cells and ageingAccessing Drug InformationNighttime HeartburnHealth Web LinksCanada/Quebec Pension Plan - January 1, 2000Employment InsuranceSafety TipChewing Gum Burns Calories
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Pregnancy and Blood Pressure
March 2000
Popeye was on to somethingGet Active, Feel BetterShedding light on candlesTax TimeGetting ready for summerDomestic violence is a health issueTell the doctor
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Health benefits of breast-feeding
April 2000
Concerns about herbal remediesMen are less iikely to visit the doctorShot to ward off heart attackThyroid disease easily treatableNo more shotsMega-doses of Vitamin C linked to clogged arteriesBreast Cancer and Hormone Replacement Therapy
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Smoking marijkuana may lead to heart attack
May 2000
June 2000
July 2000
August 2000
September 2000
October 2000
Green Tea for your healthNova Scotia cancer rates highest in CanadaChallenges Revenue Canada Tax AssessmentsWomb Vaccine may protect newbornsFighting Alcoholism with Cancer DrugNew Drug for OsteoporosisArthritis Gene IdentifiedIt is never to early to start a low-fat dietVitamin C for periodonal care
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Laughter really is the best medicine
November 2000
Animal Abuse and Domestic ViolenceCoffee-drinking Linked to Rheumatoid ArthritisNew Herpes Vaccine for WomenMore Greens Helpful in Combating OsteoporosisWomen at Risk for Breast CancerNew Drug for OsteoporosisDiscovery of Gene Linked to ObesityCranberries and CancerPain Relief for Toothaches
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Goodbye to Alcohol and Drug Dependence
December 2000
January 2001
Good News For Chocolate Lovers!Be Informed About Your MedicationsIt's Smart to Drink a Little WineMaking Your RRSP ContributionShingles UpdateNew Arthritis Drug Reduces UlcersNew Hope on the Horizon for Alzheimer's Patients
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Recognizing the Needs of Caregivers
February 2001
CANADA / QUEBEC PENSION PLAN - January 1, 2001Fish is Healthy Food For Your HeartCancer RiskResearch on MiscarriageChronic Lateness Has Negative Impact on HealthManaging PainBaying at the Moon
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Herbal Remedy May Help Dizziness
March 2001
April 2001
Stroke Damage may be Reduced by Umbilical Cord CellsPredicating Heart AttacksIncrease in Cardiac Deaths amoung TeensCycles of ViolenceNot a Bitter Pill to SwallowRelief for Dry SkinHerbal Aids for Osteoarthritis
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Coming to Terms With Loss
May 2001
Signs of SpringReducing the Risk of StrokeMore News on Shingles ReliefA Healthy SnackHindering HiccupsTapping into your Inner ResourcesThe Benefits of Good Dental Health Routines
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Green Tea for your Health
June 2001
Chocolate FactsGum DiseaseReducing the Effects of Nicotine WithdrawalHormone Helpful Against OsteoporosisChicken Pox could be HistoryLiteracy as a Health IssueTake Cover
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Antioxidants can Help Heal Sunburn
July 2001
August 2001
October 2001
November 2001
December 2001
January 2002
Women Visit Docotors More OftenPoverty a Primary Health IssueApples and Pears Good for the LungsHigh Fibre Bread a Winner for Weight WatchersGetting Enough FlourideControversy Over Arthritis MedicationsHelper Older Pets to Enjoy Their "Golden Years"
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Natural Remedies to Come Under Regulation

February 2002
March 2002
April 2002
May 2002
June 2002
July 2002
August 2002
September 2002
October 2002
November 2002
December 2002
January 2003
February 2003
March 2003
April 2003
Making Fast Food Fun!New Treatment for Peanut AllergiesNew Antibiotic-resistant Bacteria Appearing in CanadaSARS UpdateTime to File Your TaxesDental Research May Hold Key to Health Concerns
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Binge Eating May Be Linked to Genetic Mutation
May 2003
June 2003
Dental Hygiene Common Sense Weight Control A Teary Subject Where There's a Will... Increasing the Risk of Cataracts Tropical Fruits Becoming Increasingly Popular Substituting With Soy Milk
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Benefits of Vanadium Unproven
July 2003
August 2003
September 2003
October 2003
November 2003
December 2003
Poinsettias can cause allergic reactions Atkins diet suspected to be linked to health concerns Zinc and Prostate cancer Lossen up with stretching Grepfriuits and medicine
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Avoid transdermal patches for weight loss
January 2004
February 2004
March 2004
April 2004
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Writing your way to better health
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Debate continues on elective c-sections
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New study on HIV infection
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Replace your toothbrush, researcher says..
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Stem cell research could mean a cure for baldness
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Home blood pressure tests may help identify those at risk
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Nova Scotia breast cancer patients face long wait for treatment
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Flying still safer than driving
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Tax time phobia?

May 2004
June 2004
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Setting Kids on the Road to Obesity
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Soy Has Benefits for Men
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Hearing Loss
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Exercise for a Better Night’s Sleep
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Boosting Your Pain Relief Medication
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Walk Off Pounds
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Buckling Up

July2004
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Boost Mental Activity While Getting Fit
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Gardeners Need Tetanus Booster
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More Benefits of Whole Grain Foods
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Pet Positive
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Something to chew on
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Keep Your Sunscreen Updated
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Vitamin E and Anti-Coagulants Don’t Mix
August 2004
September 2004
October 2004
November 2004
December 2004
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Talking Turkey
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Surviving Holiday Stress
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Controversial Migraine Treatment Announced
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B for Bones
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Kids and Additives
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Warning Sign
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Post-surgery
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Tell-tale Sign of Osteoporosis
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Link Between Heart Disease and Erectile Dysfunction
January 2005
February 2005
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Pet Health
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Fire Safety
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Tax Time Again
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Skin Care
March 2005
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Pet Health
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Fire Safety
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Tax Time Again
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Skin Care
April 2005
May 2005
June 2005
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New Hope for Migraine Sufferers
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Bring on the Greens
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Exercise Helps Concentration
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Link Between Asthma and Menstruation
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Gender Plays Role in Diagnosis of Heart Attack
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Hair Care
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Increase Folate to Beat the Blues
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Fish Oil May Aid Lupus Sufferers
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Rehab Increases Heart Health
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Eat Your Broccoli!
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The Truth About Shark Cartilage
July 2005
August 2005
Nutrition Boosters
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Trampoline Injuries on the Rise
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Travelling Safely with Children
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Possible Link Between Asthma and Obesity
September 2005
Live Longer, Better
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Beating Insomnia
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Babies and Bathwater
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Baby Blues
October 2005
The Risk of Overtime
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Women and Heart Disease
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New Study on Bi-Polar Disorder
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Overage Dependent Reminder
November 2005
Signs of Ovarian Cancer
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The Benefits of Magnesium
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Sleep: The Lost Art
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Looking on the Bright Side
December 2005
Sleepless in Canada
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Don't Skip Breakfast!
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Note on Hypertension
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Dance Your Way To Better Health
January 2006
February 2006
April 2006
May 2006
The Soap Debate
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The Effects of Trauma
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Digital Mammograms
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Foods to Fix Your
Breath
June 2006
July 2006
Second Mumps Booster
Shot Recommended
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New Allergy Pill
Deemed As Effective As
Shots
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Allergy Season
Intensified Across the
Country This Year
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Yard Sale Safety
August 2006
Acting Healthy
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Jaw Deterioration
Linked to Osteoporosis
Drug
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Senators Recommend
Alcohol Tax To Fund
Mental Health Care
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Caffeine May Help
Preemies
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MRI Technology for
High-Risk Pregnancies
September 2006
Mineral Power
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More Reasons to Quit
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Cycle Smart
October 2006
November 2006
December 2006
Chocolate May Help Reduce Clotting
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High-tech Toys Do not Produce 'Super Kids'
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Antibiotics Have No Affect on Acute Bronchitis
January 2007
Legislating Against Obesity
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High Cholesterol Linked to Huntington's Disease
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Quick Treatment Can Save Stroke Victims
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Food Wraps Protect Against E. Coli
February 2007
March 2007
April 2007
May 2007
Preterm Birth Rate Linked to Seasons
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Skin Plays Host to Nearly 200 Bacteria
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Allergy to Hair Dye on the Rise
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Disposing Medicines
June 2007
July 2007
Gum, Patches Not Used By Younger Smokers to Quit
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Obesity Among the Chronic Illnesses Affecting U.S. Children
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Is it Warm in Here?
August 2007
Foods That Boost Memory
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Migraine Remedy
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Nature’s Goodness: Water
September 2007
Those Sunny Days...
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Something to Sing About
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In Praise of Naps
October 2007
December 2007
News on Prostate Cancer Treatment
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Ozone Linked to Immunity Levels
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Sleep Apnea Linked to Heart Attack, Stroke

January 2008
Blocking Gene May Halt Growth of Fat Cells
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Allergy Alert: Check Your House Plants
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Canadians at Risk for Lung Disease
February 2008
March 2008
April 2008
When to Take Blood Pressure Medication
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Smoking Increases Risk of Diabetes
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4 Habits to Increase Life Span
May 2008
Cats Reduce Risk of Heart Attack
-
Red Wine in Moderation for Heart Health
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Lower Stroke Risk with Exercise
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Good Marriage Keeps Blood Pressure Down
June 2008
ADHD Linked to Eating Disorders in Girls
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Poor Sleep Takes Higher Toll on Women
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Depression And Older Women
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Cortisol May Relieve Symptoms of Chronic Fatigue and Fibromyalgia
July 2008
Younger Women Do Not Know Heart Attack Signs and Symptoms
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The Importance of Shoes That Fit
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Breast Milk Gives Kids an Edge
August 2008
- High Risk Workplace
- Smoking, High BMI Linked to Hearing Loss
- PVC Shower Curtains May Cause Health Problems
- Problems of Sleep Loss
September 2008
Detox for Your Health
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Hard to Swallow
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Sunscreen and Beyond
October 2008
November 2008
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New Migraine Treatment Shows Promise
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Study Cites Problems With Wireless Hospital Systems
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Low Levels of Vitamin D Linked to Heart Disease Fatality
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Depressed? Try the Tango
December 2008
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Sled Dogs Studied
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Pneumonia Vaccine May Reduce Risk of Heart Attack
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Take a Travel Quiz
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Cellphones Linked to Skin Rash
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Avoiding Winter Weight Gain
January 2009
February 2009
March 2009
April 2009
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Sleep Disorders
Battlefield Brain Injuries
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Hospitalization Rates Higher Among Poor
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Language Barriers Linked to Health Barriers
July 2009
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Global Health Network Now Available in Canada
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Grapefruit: Great for Some, Not for Others
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Experimental Prostate Cancer Drug Shows Promise
- Antibiotics
August 2009
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Skin Cancer Rising Among Young Women in the U.K.
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Benefits to Being Upright During Labour
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Lullabies May Help Preemies
- Ginger Helps with Nausea from Chemotherapy
September 2009
October 2009
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Free Flu Shots Linked to Decreased Anitobiotic Use
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High Blood Pressure Linked to Cognitive Decline
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Some Nova Scotia Hospitals Eliminate Fried Foods
- Study Examines Texting Link to Behavior
November 2009
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FLU Shot Plans Vary Across the Country
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Study Looks at Brain Patterns of Dieters
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Shingles Vaccine Now Available in Canada
- Vitamin D and Hypertension
December 2009
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Virus May Be Linked to Chronic Fatigue Syndrome
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New Guidelines for Diabetes Management
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Military Stress Injuries Rising
Watch for the next issue...
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